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SUMMARY: Room and time: MBArt - Body awareness with Silke May
DESCRIPTION:A visit to the exhibition offers the opportunity to combine art observation and experience with mindfulness exercises and personal practical work.With paper, pencil and paint, there is the opportunity to deepen one\'s own perception and turn to direct experience. The day is accompanied by mindfulness exercises on the theme of experiencing time as well as breath, body and stillness.
  
 MBArt combines elements of mindfulness based stress reduction (MBSR) with perception exercises and a practical artistic approach. The offers can be booked individually and are open to everyone, whether with or without previous artistic knowledge as well as with or without meditation experience.
  
 Further information is available at: www.silke-may.de or www.mbsr-silke-may.de
  
 Participants: The maximum number of participants is based on the current Corona Control Ordinance of the state of Rhineland-Palatinate.
 Cots: 86 euros per person | incl. material, museum entrance fee and the statutory value added tax
 Contact: Silke May or +49 228 2422670
 Registration via the ticket button below 

LOCATION: Arp Museum Rolandseck - Arp Museum Bahnhof Rolandseck
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DESCRIPTION:Room and time: MBArt - Body awareness with Silke May)
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