Room and time: MBArt - Body awareness with Silke May

11:00 – 17:00  |  Arp Museum Bahnhof Rolandseck
Workshop – Registration is necessary!

04 Sep 2021

A visit to the exhibition offers the opportunity to combine art observation and experience with mindfulness exercises and personal practical work.With paper, pencil and paint, there is the opportunity to deepen one's own perception and turn to direct experience. The day is accompanied by mindfulness exercises on the theme of experiencing time as well as breath, body and stillness.

 

MBArt combines elements of mindfulness based stress reduction (MBSR) with perception exercises and a practical artistic approach. The offers can be booked individually and are open to everyone, whether with or without previous artistic knowledge as well as with or without meditation experience.

 

Further information is available at: www.silke-may.de or www.mbsr-silke-may.de

 

Participants: The maximum number of participants is based on the current Corona Control Ordinance of the state of Rhineland-Palatinate.

Cots: 86 Euro per person | incl. material, museum entrance fee, a light vegetarian lunch and the statutory value added tax

Contact: Silke May or +49 228 2422670

Registration via the ticket button below 

Partner

MBSR Silke May

Share this content