11:00 – 17:30 | Arp Museum Bahnhof Rolandseck
Workshop – Registration is necessary!
A visit to the exhibition offers the opportunity to combine art observation and experience with mindfulness exercises and personal practical work.With paper, pencil and paint, there is the opportunity to deepen one's own perception and turn to direct experience. The day is accompanied by mindfulness exercises on the theme of experiencing time as well as breath, body and stillness.
MBArt combines elements of mindfulness based stress reduction (MBSR) with perception exercises and a practical artistic approach. The offers can be booked individually and are open to everyone, whether with or without previous artistic knowledge as well as with or without meditation experience.
Participants: max. 16 persons
Cots: 86 Euro per person, including material, museum entrance fee, a light vegetarian lunch and 19% VAT.
Contact: Silke May or +49 228-2422670
Registration via the ticket button below